My trip to a gym

On Monday 8th October I went to the Douglas Bader gym at St. Mary's hospital, Roehampton Lane. Previously I was seen by Physiotherapists from the hospital, but they said they had done all they can and discharged me. They had given me lists of excercises to do at home but I found it very difficult to motivate myself to do them. The whole way things are set up at Douglas Bader suited me. I could not use all the machines but in time who knows. There were people there to offer advice, the two who helped me were Lisa and Paul. The equipment was brilliant, I wished I could use it all. I managed to use 4 different machines which I thought would have been impossible for me. It showed me just what was possible, I just wish I could use all the equipment. So watch this space for updates.